Our REST, REPAIR, RECOVER programme offers anyone in our global community dealing with post viral/long Covid/Chronic
Fatigue, Fibromyaliga or any long term illness recovery, a large timetable of gentle Autonomic Nervous System, regulating activities. From breath work to chair Yoga, poetry writing to group support chats, from the entertaining RRR class with Suzy and Ross to Mindfulness meditation with Annie.
All from the comfort of your own home, in a friendly and supportive, global community.